Claudia Willen is a New York-based Associate Editor at Instyle. She has over five years of experience in writing, editing, and content strategy and previously held positions at Business Insider ...

Specifically, certain phone habits could signify anxiety.

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Resistance bands are large elastic or fabric bands used for strength training and improving balance, flexibility and mobility in all areas of the body. They can help build muscle, improve physical ...

The Nova Scotia government opened a new legislature session Friday with a throne speech focused on a renewed push toward resource development. Ferry service’s new CEOwner Northumberland Ferries ...