Hosted on MSN8mon
Rujuta Diwekar's shares her effective workout routine from her audiobooks
There are many simple ways to fit wellness into your daily routine and celebrity nutritionist Rujuta Diwekar does just the right job. In her audiobooks, 'The 12-Week Fitness Project' and 'Don't ...
CNN-News188mon
5 Tips For Effective Workout By Rujuta Diwekar
In Audible’s ‘The 12-Week Fitness Project’, celebrity trainer Rujuta Diwekar provides 5 effective tips to women for fitness training. If you have never weight trained before, schedule a meeting with ...
CNN-News189d
Is Your Weight Loss Sustainable? Check These Three Things To Find Out
With an overload of quick-fix diet and workout advice, it’s easy to feel overwhelmed. However, renowned nutritionist Rujuta Diwekar, who has helped leading Bollywood stars like Kareena Kapoor, ...
Hindustan Times10d
Kareena Kapoor's nutritionist Rujuta Diwekar says you should not obsess over weight: 'Check these 3 things instead'
However, it is not always about the bodyweight, said Rujuta Diwekar, Nutritionist to several Bollywood celebrities including Kareena Kapoor. Also read | Woman who lost 9 kg in 3 months shares 6 ...