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Diet can make or break your weight loss journey. Nutritionist Rujuta Diwekar shares signs you need to change your diet. Read on to know more. We all know diet plays a significant role in weight loss.

Rujuta Diwekar is a renowned celebrity nutritionist ... In addition, she is the author of nine books, including Eating in the Age of Dieting and The 12-Week Fitness Project. Through her wise ...

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Here's what Rujuta Diwekar has said. If all the foods you eat only have English names and not local or vernacular names, Kareena Kapoor's nutritionist Rujuta Diwekar says your diet may not be wrong.