Oscar-nominee Demi Moore's secrets to staying fit and youthful at 62 include a vegan diet, not rigorous exercise, and a positive mindset. A fitness and nutrition coach who lost 23 kg shared ...

According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health. Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta ...

Diet can make or break your weight loss journey. Nutritionist Rujuta Diwekar shares signs you need to change your diet. Read on to know more. We all know diet plays a significant role in weight loss.

LOVE Island All Stars bombshell Ekin-Su will stun her co-stars by faking an orgasm - as she shows off her acting skills. The former Turkish soap star threw herself into a racy game in the villa ...

New year, new books — that is the perfect plan for any bibliophile, right? If you are an audiobook lover, it’s time to add new audiobooks to the playlist, and Audible has the perfect suggestions for ...

Thyroid diseases affect up to 2-3% of all pregnancies. Untreated hypothyroidism in pregnancy can lead to impaired brain development in the baby. Women with established hypothyroidism must ensure that ...

In a video, Rujuta Diwekar discussed the red flags of a poor diet ... If you find yourself relying on cloud kitchens for all your meals, with no regional or familiar names for the food, it’s a sign ...

Here's what Rujuta Diwekar has said. If all the foods you eat only have English names and not local or vernacular names, Kareena Kapoor's nutritionist Rujuta Diwekar says your diet may not be wrong.