Oscar-nominee Demi Moore's secrets to staying fit and youthful at 62 include a vegan diet, not rigorous exercise, and a positive mindset. A fitness and nutrition coach who lost 23 kg shared ...

According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health. Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta ...

Once you’ve selected your meal plan, you can choose your meals from the service’s full menu, which includes a variety of dishes suitable for the Mediterranean diet. Here are some examples of ...

In her Instagram post, which reaches over 1.5 million followers, Diwekar urged, “Do the right thing by your body and step off the weighing scales.” ...

The trend of drastic weight transformations has taken over, and while we are being bombarded with information on diet and workouts ... the bodyweight, said Rujuta Diwekar, Nutritionist to several ...

However, it is not always about the bodyweight, said Rujuta Diwekar, Nutritionist to several Bollywood celebrities including Kareena ... Also read | Woman who lost 28 kg shares her Indian diet plan ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips include starting the day with fruits or nuts, avoiding junk snacks ...

Nutritionist Rujuta Diwekar shares signs you need to change your diet ... Also Read:5 Smart Changes To Make In Your Diet Chart For Weight Loss After 30 Disclaimer: This content including advice ...

Kareena Kapoor Khan is a certified foodie. She enjoyed lip-smacking Gujarati dishes on Sunday. Read on to know more. Kareena Kapoor's food tales are a delight. She often drops exciting culinary ...

New year, new books — that is the perfect plan for any bibliophile, right? If you are an audiobook lover, it’s time to add new audiobooks to the playlist, and Audible has the perfect suggestions for ...