While many are trying and advocating for the diet to reduce the body’s inflammatory response, celebrity nutritionist Rujuta Diwekar recently ... on a single diet. Eat home-cooked food: Consuming ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad.

However, it is not always about the bodyweight, said Rujuta Diwekar, Nutritionist to several Bollywood celebrities including Kareena Kapoor. Also read | Woman who lost 9 kg in 3 months shares 6 ...

Celebrity nutritionist Rujuta Diwekar recently shared her expert insights on the subject in a social media post. She clarified that inflammation is not inherently bad; in fact, it plays a crucial ...

According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health. Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta ...

A recent social media post by actress Kareena Kapoor’s nutritionist, Rujuta Diwekar, highlights an important perspective that “weight loss that is not sustainable compromises your body’s capacity to ...

In a recent video, Kareena Kapoor’s nutritionist Rujuta Diwekar debunked this diet and shared her two cents as well. Taking to her Instagram, celebrity nutritionist Rujuta Diwekar talked about how ...

Worry not, because celebrity nutritionist Rujuta ... to eat. So, sit every Sunday and plan what you are going to eat during this time in the week,” she added. In an earlier video, Diwekar ...

Celebrity nutritionist Rujuta Diwekar, who has worked with stars like ... "Switch off the TV, WhatsApp, and Instagram while you eat. This is the first step," Rujuta advises. Exercise plays a ...

People are also quite confused about these things. In such a situation, Rujuta Diwekar, fitness coach and nutritionist of Kareena Kapoor and many Bollywood actors, has told people on social media ...

Diet can make or break your weight loss journey. Nutritionist Rujuta Diwekar shares signs you need to change your diet. Read on to know more. We all know diet plays a significant role in weight loss.