Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory ... "Switch off the TV, WhatsApp, and Instagram while you eat. This is the first step," Rujuta advises.

Mira Rajput sat down with a dermatologist to talk about hair and scalp health, how a nutritious diet is important, and what to eat for silky hair. Men feel they don't need to share emotions ...

According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health. Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta ...

When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

Diet can make or break your weight loss journey. Nutritionist Rujuta Diwekar shares signs you need to change your diet. Read on to know more. We all know diet plays a significant role in weight loss.

Reaching for a late-night snack may not be as harmful as once thought as long as it's healthy. Research found that your snack's quality and portion size matter more than the timing. Nutrient-rich ...

“I think a lot of people are looking into managing their weight, and they’re being told to eat high-protein diets if they want to gain muscle and lose weight," says Sakaida. "Focusing on ...

Speaking to reporters, a BSF official said the incident took place in the Rahimpur area of the Ashabari border outpost and that the mahila praharis recovered a large quantity of sugar and other ...

While these advancements represent a major qualitative leap, they may not be enough to fully protect people’s health. “Previously, in nutrition, we talked about what we eat or how we eat. Now we have ...

Speaking on BBC Wales' Late Call in 1971, she said: "I remember at times when we didn't have anything to eat for what seemed like an insurmountable amount of time. We had to rely on the forest and ...