Celebrity nutritionist Rujuta Diwekar recently shared her expert insights on the subject in a social media post. She clarified that inflammation is not inherently bad; in fact, it plays a crucial ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, shared a video on her social media channels addressing the importance of quality sleep after the age of 40. She pointed out that women lose sleep ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad. New trending diets are always a ...

However, it is not always about the bodyweight, said Rujuta Diwekar, Nutritionist to several Bollywood celebrities including Kareena Kapoor. Also read | Woman who lost 9 kg in 3 months shares 6 ...

Diet can make or break your weight loss journey. Nutritionist Rujuta Diwekar shares signs you need to change your diet. Read on to know more. We all know diet plays a significant role in weight loss.

The latest entrant in the list of diet trends that have taken the social media world by storm is the popular ‘anti-inflammation diet’. This approach usually prioritises whole fruits ...

Kareena Kapoor's Nutritionist Rujuta Diwekar Encourages To Check 3 Key Parameters For Determining Fitness Story by editor@republicworld.com (Republic Lifestyle Desk) • 5d ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips include starting the day with fruits or nuts, avoiding junk snacks ...