Say goodbye to trending, new diets on the internet. Guru to stars like Kareena Kapoor Khan, celebrity nutritionist, Rujuta Diwekar, in her audiobook, ‘Don’t Lose Your Mind, Lose Your Weight ...
Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad.
According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health. Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta ...
Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad. New trending diets are always a ...
Diet can make or break your weight loss journey. Nutritionist Rujuta Diwekar shares signs you need to change your diet. Read on to know more. We all know diet plays a significant role in weight loss.
A recent social media post by actress Kareena Kapoor’s nutritionist, Rujuta Diwekar, highlights an important perspective that “weight loss that is not sustainable compromises your body’s capacity to ...
Nutritionist Rujuta Diwekar advises that no single diet can eliminate inflammation, emphasizing home-cooked meals, regular physical activity, adequate sleep, and avoiding fad diets for effective ...
But is it truly groundbreaking or just another fleeting fad? Renowned celebrity nutritionist Rujuta Diwekar recently shared her expert take on the matter. Read on to know more about it.
Towards the end of a long first day of The Hindu Lit for Life, – filled with engaging conversations around global politics, literature, history and religion – the Sir Mutha Venkatasubba Rao ...
Celebrity nutritionist Rujuta Diwekar, who has worked with stars like Kareena Kapoor, recently took to Instagram to share some insightful facts about the anti-inflammatory diet. Here's what you ...
Unravelling the mysteries of a happy life, Miralles in a conversation with Vasudha Rai at The Hindu Lit for Life, reiterated points from his one-stop book, Ikigai, translated into 70 languages.