Some research suggests that running with extra weight can increase cardiovascular demand and build power. A recent review ...

Amazon shoppers report this little vest is well-built and offers a serious challenge. One said it’s “easy to adjust” and ...

With the right gear and proper preparation, running after sunset (or before sunrise) doesn’t have to be so risky.

The best running watches of 2025 make terrific companions for beginner runners and serious athletes alike. You can use a running watch to monitor your heart rate and other vital stats, rest and ...

If you’ve recently started running, the hardest part may have been deciding what kit to buy. Options for running apparel are so plentiful that a cottage industry of online directories ...

The best running headphones will help you bag those miles with musical motivation, all while offering a lightweight, comfortable fit, great battery life, and durability. As you might expect ...

The Brooks Glycerin Max is the most cushioned running shoe Brooks has ever made, and a perfect companion for marathon training. With a high stack of cushioning—45mm at the heel and 39mm at the ...

Ashton was ultimately detained by the police as he walked past Nando's on nearby New Mersey Shopping Park. Officers ...

Elliot Ashton was locked up this week after slashing a member of staff with a knife and leaving him requiring 76 stitches ...