And there’s one other circumstance in which a weighted vest can be clutch: within your running training. Adding resistance—and therefore intensity—to your cardio training can help strengthen ...

Adding extra weight makes the body work harder, as shown by increased oxygen needs, heart rate and energy burn.

I love a fitness challenge, so when I was offered the chance to test out a weighted vest I thought it would be a great way to start the new year. As the name suggests, a weighted vest is a gilet-style ...

Smartwool is known for their super soft and durable merino wool socks and apparel. Their running lineup is perfect for ...

It features a memory foam backing that makes it more comfortable against the skin when wearing a vest, and I found while running I didn’t need to readjust it. I never had any issues with the ...

Asics core leggings were the most comfortable of the cheaper running options that I tried - and I kitted myself out with a bargain running vest from Mountain Warehouse that enabled me to carry water ...

Save 30% off the Smartwool Athletic SMRTWL Retro Stripe Crew Socks, which are specifically designed for outdoor running ...