Transform your TV time into an effective workout routine with our 30-day sofa exercise challenge. Get fit while enjoying your favorite shows!

Whether you’re a fitness class vet or a total newbie like ... "Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact ...

The goal of the Seeding The Future Global Food System Challenge is to inspire and support innovative, diverse, and multidisciplinary teams to create game-changing innovations that will help transform ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...