When converted to light, the light is sent through transparent glass fibers. The speed at which fiber transmits data is significantly greater than that of DSL and cable modems, usually by tens or ...

Probiotics may bring good bacteria to your gut, but they won’t stick around too long without the right fuel. Adding variety to your diet—particularly fiber—is the secret to making these tiny probiotic ...

Florida State football's defense will be different in 2025, with Tony White taking over as defensive coordinator. FSU coach Mike Norvell and his new staff have been actively involved in the ...

Rapid upgrades in speed and agility mean robot dogs can now sprint at near-Olympic pace, and humanoids are running smoothly over tough terrain. Let's start with the humanoid – Unitree's G1 Bionic.

An administrative investigation has been launched against the security guard who was seen in a viral video fighting a sampaguita vendor outside SM Megamall, the Philippine National Police - Civil ...

SM Megamall has dismissed the security guard who was seen in a viral video kicking a girl and destroying her sampaguita outside their establishment. “We regret and sympathize with the young girl who ...

SM MEGAMALL has fired one of its security guards for assaulting a young girl who attempted to sell sampaguita within the mall’s premises. In a statement Thursday, January 16, 2025, SM Megamall ...

SM Entertainment will debut a new girl group called Hearts2Hearts on Feb 24. This will be the entertainment company's first girl group since Aespa debuted in 2020. The announcement was made on Monday ...

What foods come to mind when you hear the word "fiber?" Whole grains? Beans? Raisin Bran? Your grandma's Metamucil supplement? While these are indeed good sources of fiber, one underrated food group ...

Fiber is a carbohydrate found in plant-based foods. Getting enough fiber in your diet helps your digestion, heart health, and blood sugar control. Research has linked digestive health to many ...