Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

The good news is that eating the right nutrients can prevent and lower inflammation in the body. As a matter of fact, you may ...

Embracing healthy eating habits early in the year can set a positive tone for the months ahead. It’s about more than just ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

New research in the U.K. has scientists calling for more people to eat local seafood for their health and that of the planet.

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...