Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Embracing healthy eating habits early in the year can set a positive tone for the months ahead. It’s about more than just ...

New research in the U.K. has scientists calling for more people to eat local seafood for their health and that of the planet.

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...