Salmon skin has unexpected health benefits, from boosting omega-3 intake to supporting skin health. Learn more about how this ...

Research shows that people who eat one to two servings fish like salmon per week reduce their heart disease risk by 36%. The U.S. Federal Dietary Guidelines suggest Americans should consume at ...

Discover the top five fish choices for nutrition, taste, and safety. From salmon to sardines, explore their versatility and ...

Salmon has a long tradition of being one of the healthiest and tastiest foods on the planet. Loved by food enthusiasts and ...