Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

Discover the essential health benefits of DHA, from brain and heart health to vision. Learn why it’s a must-have nutrient for ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

New research in the U.K. has scientists calling for more people to eat local seafood for their health and that of the planet.

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Salmon and other fatty fish contain calcium ... The research on how calcium supplements may offer health benefits remains mixed. Calcium is known to support bone health and helps to prevent ...

The U.S. Food and Drug Administration recently classified recalled Kirkland smoked salmon under a Class I recall, meaning these food items can cause “serious adverse health consequences or death.” ...

The best health insurance has many benefits, including helping you pay for potentially expensive healthcare services, especially if an emergency arises. A Forbes Advisor survey found that 41% of ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

The federal Food & Drug Administration (FDA) has bumped up the risk of a salmon recall ... a violative product will cause serious adverse health consequences or death.” It’s the highest ...