There's a simple solution for an overly salty dish, and you probably already have it in your kitchen. Here's how to save an ...

Discover effective salt alternatives to help lower your sodium intake for better health. From citrus to spices, learn how to ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.

Rock salt, also commonly known as pink salt. Often people use rock salt during fasting. Apart from this, people start using rock salt to improve digestion and to keep blood pressure under control.

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

New data has shown the number of number of fast food outlets in England continues to grow, despite fears for the impact on ...