With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

Diet can play a significant role in triglyceride levels and help to reduce overall cardiac disease risk. Aim to avoid saturated fats and increase consumption of monosaturated and polyunsaturated ...

Among the best ways to reduce triglycerides is to replace saturated fats like butter, ghee, shortening, lard, or margarine with MUFA-rich oils like canola oil, rice bran, and soybean oil.

DAVE MONTGOMERY, MD: Triglycerides are the fats that swim around in our body. We use those fats in normal amounts for fuel, for energy. We also use them to make hormones and to build cells.

A 54-year-old man in Rotterdam, Netherlands. The symptoms: The patient visited the emergency room after experiencing ...

In her latest Instagram post, Anjali Mukerjee explains the meaning of triglycerides and how the condition affects our body.

You may have heard that coconut oil contains a "healthy" saturated fat called medium-chain triglycerides. But Lichtenstein points out that it contains other types of saturated fat as well.