Cumin is known for its ability to promote digestion by stimulating the production of digestive enzymes. This can help reduce gas and bloating. Fennel seeds are a powerful remedy for bloating and gas.
"It tastes even better if you add a little ginger to it and of course don't forget a dash of lime! Alcohol fans, try sugarcane juice with vodka, a little saunf powder and crushed ice or with ice cubes ...
Stick to low-calorie meals or light snacks the evening before you travel. Avoid large, greasy meals, as they can make you feel worse. If you had a heavy meal before travelling, eat small amounts of ...
Regular use of protein powder can take anywhere between six and 12 weeks to make a difference to muscle tone. Therefore, we looked at how much protein each powder offered per serving, and compared ...