Swiss chard is packed with nutrients and can lower blood pressure and decrease the risk of chronic diseases. Swiss chard has ...

Remove chicken from pan. To serve, either serve chicken breast atop the sauteed Swiss chard or cut chicken breasts into 3/4-inch slices on an angle and fan out over chard on a plate. Finish the ...

As a side for a protein, she’ll give them a quick saute with butter ... keep them as fresh as they can be.” Also known as Swiss chard, this beet relative has deep green leaves and can have ...

Swiss chard is in season from June to August, and from October to April. Look for rainbow varieties of chard at farmers’ markets or farm shops. Choose fresh-looking bunches with bright ...

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