Arialief is a comprehensive nerve health supplement that specifically targets sciatic nerve pain and claims to provide ...

If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

Andie MacDowell is getting candid about working out and aging. The Four Weddings and a Funeral actress, 66, revealed that she ...

Andie MacDowell, 66, revealed on The Drew Barrymore Show that she has been diagnosed with piriformis syndrome, which causes ...

Andie MacDowell has revealed she’s been diagnosed with piriformis syndrome, a rare neuromuscular condition. The actress, 66, said she had “shooting” pains down her leg and feared she would have to ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

It’s that time of year - when people set goals and take action to improve their health, get back in shape, and ramp up exercise routines. But what happens when your body isn’t ready for what ...

Back pain can be caused or worsened by ligament or muscle sprains that often result from poor posture, lack of exercise, sudden awkward movements ... A strong and flexible piriformis muscle can help ...

This article provides five effective exercises specifically aimed at optimizing median nerve flexibility and strength. Start with a wrist flexor stretch for median nerve mobility. Extend one arm ...

Likewise, if having your legs straight is too difficult, drop down to your knees. Almost every exercise imaginable requires core activation to be safe and effective, but the plank stands out as a ...