It causes nerve pain that starts in the spine at the lower back and goes into the buttocks, hips, and backs of the legs. People with sciatica often report sharp, burning pain in their lower back ...
“This pressure can worsen [sciatic] nerve pain, especially if you’re lying ... then repeat the same steps with your right leg. Repeat the stretch two to four times on each leg.
Sciatica is a condition that causes pain in the sciatic nerve, which runs from the lower back down to the legs. This can result in discomfort, numbness, and a tingling feeling in the affected area ...