If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition ...

Fitness expert shared 5 exercises he designed for his mom to build strong knees. Take a chair and sit down. Now, lift one leg at a time using only the hip. Keep alternating for 20 repetitions.

Below, CNBC Select details the best credit cards for seniors and retirees who want to save money on the things they love most, whether it's traveling, dining, shopping or going on road trips ...

Sciatica is the layman's term for neurologic symptoms that typically occur when nerves are being compressed or damaged, says Dr. Michael Gerling, American Board Certified Orthopedic Spine Surgeon.

It’s that time of year - when people set goals and take action to improve their health, get back in shape, and ramp up exercise routines. But what happens when your body isn’t ready for what ...

Take advantage of the new year to set yourself up with the best office chair to not just increase your productivity, but to also ensure you look after your body while you work. If you find ...

Get our weekly Home and Garden email for tips, and interior inspiration As more and more of us work from home, it’s important to have the best ergonomic office chair that will enhance and ...

With 5+ years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest reviews.

Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice brings yoga’s rewards to all fitness levels – no expensive equipment or prior experience needed. So grab a ...

The tricky part about sciatica is that the timeline of your pain - and the feeling you experience - can be very similar to the leg soreness you get from exercise. Just like exercise-induced leg ...

Given the long periods of time one can spend in front of a screen – especially if your gaming skills are as atrocious as mine – it’s clearly important to find the best gaming chair.

A good chair for work and gaming has always been high on Dave's agenda, thanks to long hours in the office testing every top seat that came through the doors, followed by even more hours of PC gaming ...