Medically reviewed by Suzanne Fisher, RD Seed oils, commonly known as vegetable oils, are a staple in most diets. People often cook with seed oils, which can also be found in snack foods, restaurant ...

Seed oils are the latest villain in the wellness world, with social media influencers blaming them for everything from headaches to heart disease. The online buzz has gotten so loud, it’s now ...

True Food Kitchen and the Non-GMO Project are pushing back against ultra-processed food norms as the market for UPFs ...

“Seed oils — soy, canola ... eight” by critics who say they contribute to inflammation, diabetes, obesity and other chronic diseases because they are high in omega-6 fatty acids and low ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than the meals you prepare with them. Droplets of olive oil disperse and ...

Today, with sedentary jobs and easy access to processed foods high in unhealthy fats, we are consuming more but burning less.

A recent study, published in the journal Gut, suggests that diet – specifically ultra-processed foods (UPFs) and seed oils – may be a driver. Seed oils include canola, soybean, sunflower ...

21 post. "Saturated animal fats were thought to be unhealthy, but we have since discovered that seed oils are one of the driving causes of the obesity epidemic." "This switch was made because ...