Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Living at Home of the Park Rapids Area reopens Monday, Feb. 10 at its new home, formerly the location of NorthStar ...

Ivanka Trump has shared a glimpse inside her opulent private gym while showcasing her envious physique during a workout at ...

In the year and a half since Colleen Upp became Activity Coordinator of the Amy Lynn Ferris Center at 200 Schauber Road, ...

The Living Lab is unlike most research labs. There are no petri dishes, microscopes or any of the usual accoutrements usually ...

Army football will conduct 15 spring workouts, beginning February 27 and concluding April 11 with annual Black-and-Gold ...

Exercise Citadel Shield-Solid Curtain 2025 is underway at Naval Support Activity Panama City. For more News, Weather, and ...

Can you offer me any tips on choosing and using a home blood pressure monitor? I just found out I have high blood pressure ...

Dear Just Turned 63: Everyone with high blood pressure (130/80 or above) should have a home blood pressure monitor. Home ...

Eight Ukrainian children seized from their families by officials in the Russia-annexed and controlled Crimea peninsula and ...

Tudor and Cashel Township has opened up a new Seniors Active Living Centre. Councillor Elain Holloway contacted The Bancroft Times about this on Jan. 28 and they posted about it ...

When it comes to building functional core strength, there are few better ways to go about it than doing regular Pilates. If you can manage to fit this 20-minute abs workout into your routine two or ...