To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

Losing weight can be challenging at any age, but it can be especially tricky for seniors. As people grow older, their bodies ...

The Mediterranean diet — which prioritizes vegetables, fruits, whole grains, healthy fats, nuts and seeds while limiting red meat and sugar — was named the best overall diet by US News.

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

there is general recognition that following this type of diet has health benefits. Molly Rapozo, RDN, a registered dietician nutritionist and senior nutrition and health educator at Pacific ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.