When the weather is bad and the kids need to burn some energy, head to one of these top indoor playgrounds and play spaces in ...

Exercise balls, a hanging swing, and fidget toys are just a few pieces of equipment that fill the “Good Vibes Only Room,” as ...

As counties through Oregon brace for freezing temperatures and possible snow, Salem expects its overnight temps to dip to the teens Tuesday night. The modernization of three high schools within the ...

From new hair salons to additional dining spots in town, community members have several new businesses to check out.

Our Adult’s Awards Night will take place on February 23, at 8pm in The Clodagh Bar. We would like to invite all our family ...

I’m your typical early morning gym guy. And I traditionally follow up my workouts with a big breakfast. Typically, that looks ...

The expanded space in Greenpoint includes a wall of plush hands. Photo: Adriane Quinlan The expanded space in Greenpoint ...

Red rose centerpieces decorated tables. A silver disco ball hung over the dance floor. A pink castle gate made with balloons ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

Fry bread fundraiser, 11 a.m. to 4 p.m., HDC Cloquet Outreach Center, 24 10th St. The Food Stand will serve $7 fry bread tacos and $3 plain fry bread. Proceeds benefit the Outreach Center. Family open ...

Working with clay or dough—anything that needs molding—is a great exercise for improving tactile sensitivity. Pushing, pulling, rolling, and squeezing the material gives your fingers a variety of ...

A Norman City Councilmember who is running for his Ward 1 seat has been charged with misdemeanor embezzlement and making false statements when filing campaign expenditure reports, according to an ...