While chronic and severe anxiety treatment often needs the assistance of a medical professional, many day-to-day anxiety ...

Why We Need Fast-Acting Anxiety Relief Now More Than Ever Anxiety isn’t just feeling nervous before a big event—it can be relentless, overwhelming, and even debilitating. Traditional treatments like ...

Among U.S. adults aged 18-29, the impact on mental health was even more severe. Rates of anxiety and depression increased to 65 percent and 61 percent, respectively, of the respondents in that age ...

It’s one thing to feel a little bit of anxiety while you’re planning and prepping for the severe weather. It’s another that you’ve been clenching your jaw so long that you’ve been ...