And with millions in the UK once again taking part in Veganuary, experts are raising the alarm over the possible dangers of following the extreme diet. 'Going vegan is safe when done carefully ...

With countless diets promising transformation — ranging from Mediterranean and keto to carnivore — how do you know which one will actually deliver results? “It’s really important that we ...

According to studies, up to one-third of the weight loss comes from "non-fat mass," which includes muscle and bone mass. This type of muscle and bone mass loss can occur when people follow severe ...

Nutritionists agree that the most effective approach is to opt for a balanced diet that is not overly restrictive. Extreme diets that promise quick results are often unsustainable and can have ...

27% said they believed weight loss could only be achieved through restrictive or extreme diets. So try researching weight-loss plans that are backed by science, qualified nutritionists and people ...

WASHINGTON, D.C. – U.S. News & World Report, the global authority in health rankings and consumer advice, today announced the 2025 Best Diets. The 15th edition of Best Diets shifts from ranking ...

She said in Hindi when asked about her weight loss, “I have actually gained weight but lost fat. There was too much inflammation, bloating and water retention in my body. My weight was actually ...

People with gout may benefit from diets that emphasize vegetables ... People with gout experience sudden and severe attacks of pain, swelling, and inflammation of the joints.

The renal diet is an eating plan that promotes kidney health and slows kidney damage. The kidneys are a pair of organs that reabsorb nutrients from the diet and filter out waste. A person’s diet ...

Finally, Sharp warns against the allure of fast results promised by extreme diets, detoxes and cleanses. She says programs offering rapid weight loss with minimal effort rarely result in sustainable ...

When resolutions are overly limiting or unattainable, they can quickly become unhealthy and set us up for failure. Unhealthy resolutions often involve extreme diet changes, drastically cutting ...