Let’s dive into the solutions—the tools and mindset shifts that can help you start transforming your relationship with perfectionism today.

The wellness guru shared a simple eye movement technique that could be the key to falling back asleep after a middle-of-the-night wake-up call. Gordon took to TikTok to share the sleep hack she ...

Pennsylvania Gov. Josh Shapiro (D) said President Trump’s Gaza proposal is “deeply disrespectful” and “unserious.” “I thought it was an unserious proposal,” Shapiro told sports media ...

Gov. Josh Shapiro is proposing unprecedented funding for Pennsylvania’s K-12 public schools, including $526 million in supplemental funding for poor districts, $125 million to help pay for ...

Gov. Josh Shapiro (D-PA) condemned President Donald Trump’s strategy surrounding Gaza, claiming that it is “deeply disrespectful” to Palestinians. Trump announced that the United States will ...

Robert H. “Shep” Shapiro, 88 years of Macungie, passed away on Friday, January 31, 2025 at Lehigh Valley Hospice. He was the husband of Louise C. (Luongo) Shapiro for 61 years last May.

Yellow or green discharge (pus) in the eye The eyelids are stuck (matted) together with pus after sleep After being wiped away, the pus comes back during the day Often caused by a bacterial eye ...

(The Center Square) – Gov. Josh Shapiro says workforce development is key to expanding Pennsylvania's economy and reversing a demographc crisis that's already unraveling in the state. Gov. Josh ...

1), many elected Democrats are conspicuously absent from the civil-rights movement of our time ... that opportunity with my own governor, Josh Shapiro, whom Mr. Bloomberg didn’t mention but ...

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles ...

If you ever notice pesky dark strands that may resemble anything from a simple speck to a cobweb drifting across your vision, what you're probably seeing is what's known as an eye floater. Floaters ...