Ashley Christine, 37, knew something was seriously wrong, but she was met with a lack of urgency as she tried to schedule an ...

Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and exercises to relieve pain.

“I don’t know what you are worried about,” says my friend Greg, there on the beach in his sluggos, pointing to his various ...

James Dow, a dedicated Fall River firefighter and Taunton resident, has spent 20 years serving others. Now he needs support ...

In the third period of a tight contest, Stone was tripped by Stars forward Roope Hintz, causing him to lose balance. As he ...

A flexibility expert says these are the three best stretches for fighting tight hips - An expert shares the ‘massive benefits ...

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

History books can only cover so much, and most of us haven’t cracked one open since we were in college. But if you want to ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...