Martin Luther King Jr. Day is this Monday, Jan. 20 and people all across East Texas are getting together to celebrate the ...

Following the ban of red dye No. 3 in the United States, experts weigh in on the potential health risks of red dye No. 40, ...

For as long as I can remember, the start of every holiday season was always marked by one delicious drink: Mexican hot ...

Rising food costs have become a major topic of discussion in recent years across the U.S. While the percentage increase has ...

Salt is stocked in almost every household in the country and added liberally to our food, yet this everyday condiment is also ...

Mediterranean Diet 101: A Meal Plan and Beginner’s Guide The Mediterranean diet includes lots of healthy foods like whole grains, fruits… The Paleo Diet — A Beginner's Guide Plus Meal Plan ...

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