Wall push-ups are a great exercise for working several shoulder muscles at once without putting too much pressure on them.

Significant main effects for time (p<0.05) were found in strength measures for all muscle groups indicating increased strength for shoulder girdle muscles tested. Conclusions The exercise intervention ...

The control group received standard instructions, whereas the exercise group was instructed on specific exercises aimed at strengthening or stretching the shoulder girdle, to be completed 3 days ...

Injuries in the shoulder girdle can make astronauts ineffective at their job and jeopardize not only their own life, but the mission. If astronauts go to Mars to build an installation, they need ...

The exercise regime was aimed at strengthening and stretching the shoulder girdle, especially the rotator cuff and scapula, using simple movements and tools that could be done at home. It has been ...

“I find it helpful in capsular injuries and throwers that have those shoulder girdle muscle injuries,” Lund said. “[For] recurrent instabilities with postoperative patients with re-injury ...