ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

A rare and complex reverse total shoulder replacement surgery was recently performed at SISJMH, Rara Sahib, Ludhiana, by Dr Harpreet Singh Gill, a Senior Joint Replacement and Orthopaedic Surgeon.

Stand in a doorway and place your arms on the door frame at approximately chest level. Lean forward until you feel a gentle ...

In some cases, Dr. Ode says, frozen shoulder follows an injury or surgery that keeps you from moving the joint (what doctors ...