Summit High School’s Ski Business and Manufacturing class is one of the few classes in the country teaching students to make ...

From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...

MH's Fitness Director travelled across the Highlands of Scotland to test himself against the historic Dinnie Stones.

Step one foot back and sink into a deep lunge, with your rear knee lightly touching the floor. Explode upwards into a jump, switching legs mid-air to land in a lunge position with the opposite leg ...

Draft prospect Jack Bech says he has the "greatest guardian angel," his older brother, who died in the New Year's Day attack in New Orleans.

The Charity Ayo Foundation, in collaboration with the Sylvester Charity Foundation and three other organisations, has donated food items and conducted medical tests for underprivileged members of ...

"Back pain really isn’t a sign of early pregnancy unless it is related to bloating or constipation," says Jennifer Wu, M.D., an OB/GYN in New York, New York, and a member of the ...

Patrick Mahomes and Nikola Jokić aren't just superstars. They challenge us to better understand the hidden secrets of athleticism.

“In Cartagena I had a little crash and dislocated my shoulder. Time to recover as quickly and safely as possible, day by day," Alonso said on social media. The first Moto2 Test will take place on the ...

Follow reaction as Sinner retained the championship with a brilliant showing against three-time major final loser Zverev on ...