New Zealand lock Sam Darry will miss the entire Super Rugby season after suffering a shoulder injury at training in a blow for the Blues' title defence.

Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...

Our Fitness Director travelled across the Highlands of Scotland to test himself against the historic Dinnie Stones ...

Exclusive: Two years on from neck surgery that left him without use of his right arm, hooker is poised to face Ireland in the ...

From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...

A strong wall sit means strong legs. See how long you should hold one and the best exercises to improve your endurance and ...

Anil Kumble achieved his 600th Test wicket on this day in 2008, leading India to victory against Australia in Perth. On this day in 2008, at the WACA Ground in Perth, Indian cricket legend Anil ...

Ric Hartig credits weight lifting with helping him overcome a lifetime of health issues, including two cancer battles, arthritis, shoulder surgery and an ulcer.

Lost spacecraft: SpaceX said Thursday that its Starship spacecraft — which was meant to lap Earth and splash down in the Indian Ocean — exploded not long after its 7th test flight took off ...

leading the aerospace company to declare the vessel a "loss" in the seventh test flight of the heavy-lift spacecraft. The mission was uncrewed. "Success is uncertain, but entertainment is guaranteed!" ...

WASHINGTON — Blue Origin, the space launch company founded by billionaire Jeff Bezos almost 25 years ago, successfully tested its New Glenn heavy-lift rocket for the first time early this ...