Cousins says he suffered a shoulder injury in Week 10 against the Saints and never returned to full strength afterward.

The trade deadline has passed. Our NBA insiders worked the phones and brought you all the latest on every deal that happened ...

Combat tech neck & improve posture with 9 office-friendly stretches to ease tension, boost focus & keep your spine healthy at work.

Bodybuilding veteran Branch Warren revealed the two exercises he gives the most credit for building up his back throughout ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

Dejounte Murray’s season is over, with the New Orleans Pelicans confirming Saturday that the standout guard tore his right ...

No matter the cause, it’s essential to limit or stop activities that cause knee pain and start physical therapy exercises to stretch and strengthen your muscles ... and control while keeping your ...

Hamstring tightness gets in the way of these functions and interferes with your ability to walk, climb stairs, do squats, and perform other leg movements. Certain exercises can help stretch tight ...

Start standing. Place hands on ground in front of you. Jump both feet back to plank, elbows soft. Option to drop chest to floor, then press back up to plank. Jump feet back up to hands, then explode ...

Update: Gumbo had his first breeze on the track, and his owners posted a compilation video showing the long journey it took ...