Chances are a V Shred ad has popped up somewhere on your computer in the past few months. So, now you’re wondering is it worth it? Is it everything it says it is? I spent $47 on the Fat Loss Extreme ...

V Shred is one of the most popular outlets in the fitness industry, with over a million followers on Instagram. The V Shred diet is lauded for its fast weight loss approach, and many people sing ...