In December 2024, Metro’s assistant opinion and first-person editor, James Besanvalle, underwent a hair transplant. Here, in ...

According to Dr Trisha Pasricha, an instructor of medicine at Harvard, the simple tricks can reduce pressure on the hips and ...

Women are more likely than men to get a concussion for three reasons, says experts. Plus, a concussion could impact their menstrual cycle and fertility.

Exclusive: Two years on from neck surgery that left him without use of his right arm, hooker is poised to face Ireland in the ...

Struggling to sleep? This simple method could make a world of difference to your physical and mental wellbeing.

We explore the benefits and drawbacks of latex and memory foam pillows to help you choose the perfect match for sleep ...

Heidi Liddle protected a child in the toilet of the studio while Rudakubana killed Bebe King, Elsie Dot Stancombe and Alice ...

Your mattress decides the quality of your sleep which further impacts your state of mind for the day. Deciding which is the ...

HAVING spent more than half my life travelling the world – hitting 50 countries last year – you could say I’m quite a ...

A doctor has explained the sleeping position we should all be avoiding – and it’s a popular one. Daria Sadovskaya, 30, a nephrologist with seven years experience has warned against one popular ...

A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...