Actress Gabourey Sidibe, known for her breakout role in Precious, has never shied away from being vulnerable both on and off ...

Diet and medication. Fats. Artificial sweeteners. Outlook. Scouring the internet for reliable information about the best diet ...

If you live with type 2 diabetes, it’s important to make diet choices that help you stabilize ... and choose what works best for your eating plan.” Some of the most popular sandwich chains ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

However, some nuts are better than others for people with diabetes. Around 38 million adults in the United States have a form of diabetes. A nutritious diet can ... can make a simple snack.

People living with diabetes must consider their food choices to help maintain stable blood sugar levels and avoid complications. A diet high in ... create individualized plans that consider ...

A doctor has said that a simple change to their diet has slowed down their ageing ... we can change to influence the pace of ageing. “I plan to eat 100 different foods a week, because you ...

A doctor has said that a simple change to their diet has slowed down their ageing and made them feel younger ... than 16 hours a day - is one of the most effective factors we can change to influence ...