Whether you're looking for a simple blueberry smoothie, or you’re prefer a green smooth full of super good values, in this ...

Bhagyashree recommends using an iron kadhai to increase the mineral benefits. After that, she heats the blend until light ...

Start your day right with six delicious smoothie recipes that combine wholesome ingredients for a nourishing and refreshing morning experience.

Don’t let your plant-based lifestyle keep you away from enjoying fluffy and delicious pancakes every morning. Here are some ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

For thousands of years this ancient superfood has been a delicious effective mainstay among traditional cultures as a healing ...