Whether you're looking for a simple blueberry smoothie, or you’re prefer a green smooth full of super good values, in this ...

Bhagyashree recommends using an iron kadhai to increase the mineral benefits. After that, she heats the blend until light ...

Start your day right with six delicious smoothie recipes that combine wholesome ingredients for a nourishing and refreshing morning experience.

Don’t let your plant-based lifestyle keep you away from enjoying fluffy and delicious pancakes every morning. Here are some ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

For thousands of years this ancient superfood has been a delicious effective mainstay among traditional cultures as a healing ...

Jennifer Lopez is in the best shape of her life and has been super fit for years. This is exactly what Jennifer eats (and ...

A warm, satisfying cheela is ready in just a few minutes, and there are so many tasty twists on this classic dish.

Keep some more things in mind to make your busy time more pleasurable. Batch Cooking is Your Friend: Cook quinoa, lentils, or chickpeas in bulk so they’re ready when you are. Stock Up on Essentials: ...

If you have a busy and demanding day ahead, breakfast burritos packed with a filling of your choice such as eggs, spinach, ...

He is a sophomore at the University of Notre Dame, so I wanted to add a little Irish flavor to his send-off breakfast. I had ...