With WeightWatchers, Molly Berger lost 200 pounds and ran a marathon. She sleeps better, has more energy, reduced foot and ...

While heart disease is serious, it is important to understand how to control the risk factors and learn how to live a healthy ...

Gluten-free breakfast ideas including egg dishes, sweet dishes, and hearty savory meals. There are more than two dozen ...

Nestled in the heart of Missouri, Jamesport is a charming Amish community that feels like it’s been plucked straight out of a ...

The Harmony-Preston Valley State Trail is a 18-mile stretch of pure, unadulterated nature. It’s perfect for biking, hiking, ...