Strategist senior editor Winnie Yang has this cool alternative to a folding table. It’s a console she keeps in her living ...

A survey from The Associated Press-NORC Center for Public Affairs Research has revealed that only about 3 in 10 U.S. adults ...

Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and exercises to relieve pain.

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and ...

Standing burns a few more calories than sitting. Find out what determines how many calories you burn in different activities ...

Coweta city leaders are willing to place a bet a $100 million casino will bring a culinary explosion to their community.

The New Year is a great time to reset, refocus, and set new health and fitness goals. While you don’t need fancy equipment to ...

The FBI accepts applications from people between 23 and 37 — though veterans may qualify for an age waiver. Besides a ...

2. Exercises you’ve done before seem easier. Chicago-based certified personal trainer Rae Reichlin, founder of Ladies Who Lift, sets up her strength-building programs so clients are cycling ...

A nifty approach is to snap up a mini exercise bike, and there's one catching attention – the Portable Pedal Leg Exerciser available on Amazon for only £30.59. It's an affordable option that ...