The problem often gets worse in adolescence, when parental control of bedtime behaviors breaks down and sleep-postponing temptations, including social media, proliferate. Using polysomnography ...

A new study shows how deep sleep may wash away waste buildup in the brain during waking hours, an ... Dec. 18, 2024 — People with breathing problems during sleep may have a larger hippocampus ...

Sleep Problems: An Emerging Global Epidemic? Roll on a decade, and the world is finally starting to take note. Sleep trackers, wearable devices, digitised mattresses and sleep supplements – from CBD ...

However, if you’re experiencing any side effects, including sleep issues, it’s important to speak with your doctor. Between 55% and 85% of people with lupus experience some type of sleep ...

These include: “If you don’t get enough sleep or have poor quality sleep, addressing these issues may optimize your sleep cycles and help lower your risk for Alzheimer’s disease,” says Hara.

For many people, lack of sleep is a daily issue that causes stress, poor productivity and feelings of hopelessness. According to the U.S. Centers for Disease Control, an estimated 70 million Americans ...

Researchers at the Kathleen Lonsdale Institute for Human Health Research, and the department of psychology at Maynooth University (MU), uncovered the prevalence of sleep problems among Parkinson’s ...

A man whose snoring issues were dismissed for years by doctors was eventually diagnosed with sleep apnoea – a condition that increases the risk of dying early. Dave Whelan, 46, had spent years ...

Consistent nightly sleep, on the other hand, has been associated with a decreased risk of heart problems; napping during the day may also provide some benefit. Though the exact reason isn’t ...

Jan. 2, 2025 — The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of ... Pupil Size in Sleep Reveals How ...

A man whose snoring issues were dismissed for years by doctors was eventually diagnosed with sleep apnoea – a condition that increases the risk of dying early. Dave Whelan, 46, had spent years ...