The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...

Sleep headbands are an increasingly popular sleep-inducing product gaining traction across social media and in the tech space ...

Sleep is essential for your overall health, but it plays an especially important role in protecting your brain. Research has ...

Our team has spent years testing sleep and wellness products for the best bedtime routines. Here's a peek at what works best ...

As you lay your head down to sleep tonight and dream all things weird and wonderful, scientists think your brain is going through a gentle rinse cycle, washing away a day's worth of toxic by-products ...

Sleep talking is a type of parasomnia. That is, abnormal behavior during sleep. Unlike most parasomnias, which occur only ...

"When you just want extra sleep, but the beagle won't let you! Wild Wonders brings you closer to the fascinating world of ...

A new study shows how deep sleep may wash away waste buildup in the brain during waking hours, an ... Dec. 18, 2024 — People with breathing problems during sleep may have a larger hippocampus ...

This important study assessed the effects of food intake on sharp wave-ripples in the hippocampus of mice during subsequent sleep. Solid evidence supports the conclusion that sharp wave-ripples are ...

Nov. 27, 2024 — A new study of high school football players found that concussions affect an often-overlooked but important brain ... Neural Mechanisms of Sleep-Dependent Motor Learning Revealed ...