For centuries, women were usually the ones blamed for any issues related to fertility, the inability to have children or for not producing a coveted baby boy. (We’re looking at you, Henry VIII.) Of ...

A new study from the University of California, San Francisco, links excessive screen time in preteens to an increased risk of ...

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

Learn the five crucial lifestyle changes that medical experts say every woman needs to adopt now to dramatically lower their ...

Contrary to popular belief, an early bedtime doesn’t necessarily equal better health. Here’s the best time to pack in that ...

Short sleeper syndrome (SSS) refers to people who naturally and routinely sleep for less than six hours – usually between ...

Consuming high amounts of processed foods, sugar, and unhealthy fats increases the risk of heart disease. Indian diets are ...

The warning signs of sleep apnea in obese patients include loud snoring, choking at night, morning headache and mood changes.

A study reveals that screen time is linked to increased manic symptoms in children. Discover the impact of social media and ...

Problems with sleep likely develop before motor symptoms in people with amyotrophic lateral sclerosis, a new study shows.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

It is important for people to understand the negative effects of using gadgets so that you can control their use more wisely.