For centuries, women were usually the ones blamed for any issues related to fertility, the inability to have children or for not producing a coveted baby boy. (We’re looking at you, Henry VIII.) Of ...

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

Learn the five crucial lifestyle changes that medical experts say every woman needs to adopt now to dramatically lower their ...

Let’s be real – regularly getting less than six hours sleep a night sounds like a recipe for winding up drowsy at your desk.

Contrary to popular belief, an early bedtime doesn’t necessarily equal better health. Here’s the best time to pack in that ...

Consuming high amounts of processed foods, sugar, and unhealthy fats increases the risk of heart disease. Indian diets are ...

The warning signs of sleep apnea in obese patients include loud snoring, choking at night, morning headache and mood changes.

A study reveals that screen time is linked to increased manic symptoms in children. Discover the impact of social media and ...

Problems with sleep likely develop before motor symptoms in people with amyotrophic lateral sclerosis, a new study shows.

The doctor appeared on Lorraine to share his tips on how to burn more calories in the gym, outdoors or at home ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Six area women are raising awareness of cardiovascular disease — the number one killer of women — through a campaign designed ...