Snoring can be prevented by a few ways such as losing weight, changing pillows, staying hydrated, changing sleeping positions ...

My wife, who bore the brunt of my transformation into a grumpy badger, was the first to suggest I get a sleep study. She’d ...

Don’t just ignore or even just live with sleep apnea – get it treated! Sleep Apnea can result in some serious health issues ...

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

Matt and Abby Howard went viral after TikTok found out they haven't been sleeping in the same bed. Does "sleep divorce" ...

Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during ...

He echoed Lu’s advice for getting up and getting out when sleep is scarce: “When you’ve been tossing and turning, try moving ...

Unable to bear the noise any longer, the toddler clamps his hand over his dad's mouth and then his nose to stop the snoring. The automated voice that reads on-screen captions said: "The chances of ...

While lavender oil doesn’t directly reduce snoring, it is excellent for promoting relaxation and improving sleep quality. According to a 2012 study, lavender essential oil has sedative or sleep ...

Veterans with apnea-hypopnea index scores implying no sleep apnea or severe sleep apnea had higher all-cause mortality rates ...

If your snoring has become a problem for your sleep, partner, or even neighbors, it’s time to take action with this FDA-cleared mouthpiece.